12 ways to cultivate your health in 2023
"When we start to introduce certain super foods, it's like we start healing very fast, and we start healing and feeding the organs..."
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Curt Mercadante
Dec 12, 20222 min read
The power of Shilajit
Shilajit is a sticky substance rock like substance found in the lower Himalayan hills at altitudes between 1000 to 5000 meters in Uttarakhan
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Curt Mercadante
Dec 6, 20222 min read
Can this funny-looking mushroom help treat seasonal depression?
Several studies show Lion's Mane mushroom to be a potential powerful superfood to help alleviate depression and anxiety.
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Curt Mercadante
Dec 2, 20227 min read
FREEDOM FRIDAY: Are you sufficiently grounded?
Grounding, or earthing, is quite simply walking or standing barefoot, outdoors, on natural surfaces (such as dirt, grass, soil) to allow you
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Curt Mercadante
Oct 31, 20228 min read
The power of electroculture
Anyone can utilize “Electroculture” to grow healthier, more abundant plants, fruits, and vegetables in their gardens and their homes.
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Curt Mercadante
Oct 23, 202212 min read
Declaring healthy food independence
Curt Mercadante interviews Matt Roeske, founder of Cultivate Elevate, for a discussion of simple ways you can declare your food independence
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Curt Mercadante
Sep 4, 20222 min read
Why Dragon's Blood is a powerful superfood
Dragon's Blood is a powerful superfood that is very high in antioxidants and serves as a great blood tonic.
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Curt Mercadante
Jun 28, 20229 min read
The health benefits of dragon's blood
Curt Mercadante interviews Matt Roeske, founder of Cultivate Elevate, for a discussion of the health benefits of dragon’s blood powder.
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Curt Mercadante
Jun 26, 202221 min read
The power of sunlight, grounding, and pearl powder
Curt Mercadante interviews Matt Roeske, founder of Cultivate Elevate, for a discussion of the health benefits of freshwater pearl powder.
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Curt Mercadante
Mar 15, 20221 min read
The health benefits of Lion's Mane mushrooms
Lion's Mane mushroom is an edible and medicinal mushroom that has been cultivated for use in Vietnam, China and Japan, and believed by some
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Curt Mercadante
Feb 9, 20224 min read
Why you should choose your salt wisely
"I think we really need to pay attention to our salt. If you ever see the modern salt, table salt, or any of that steer clear of any type of
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Curt Mercadante
Feb 8, 20226 min read
The negative health impacts of EMFs and radiation
"Radiation is very harmful, because if it's exposed for maybe a second, it's not a big deal, but the problem with...a wifi router, it's ping
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Curt Mercadante
Feb 6, 20222 min read
12 ways to cultivate your health
In this episode, Curt Mercadante interviews Matt Roeske, founder of Cultivate Elevate, for a discussion of twelve simple ways we can immedia
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